Block Time to Reflect & Analyze to Identify what’s slowing you down
Block Time for New Insights & add Knowledge as Inspiration to your Alert Mind
Say no to what’s distracting or disturbing you – schedule your work days ahead & teach your family & friends what your schedule is & auto reply ”can I call you back later” – this way you will avoid anxiety by being Present & you will Prioritize more skillfully
Plan leisure time ahead & be Present & share the Joy with your close ones
Network with likeminded people that understand your Journey & the Challenges it brings
Appreciate Each day, Eat & drink healthier, eat Smaller portions & Exercise every day
This way You will train yourself both mentally & knowledge wise to do things in much Smarter ways together with Joy
